Lean For Life
Creating your ideal weight now - and forever!
Get started now!
Do you struggle to lose weight despite your best efforts?
Have you yo-yoed before or found that keeping the weight off is even harder than losing it?
Do you struggle with cravings at times that seemingly come out of nowhere?
Do you find that you eat when you're stressed or tired?
Do you despair of ever finding a permanent solution to your pain and suffering?
If you said yes to any of these questions your body may be biologically programmed to gain weight or retain it.
But once you know the science of weight loss, you can reset your body and it will naturally find back to it's healthy weight.
That's why we've created this course - because it will enable you to see the full picture and make the tweaks that will trigger your body to release the excess weight.
"Lean For Life" - Program Outline
This six-module program consists of five course modules each of which has an accompanying recorded Q&A with Dr Sabatino. PLUS you'll also benefit from three extra bonus recorded Q&A modules for those who want to know the full picture!
You'll discover what external factors force your body to put on weight - and how to trigger your body to release the weight naturally and effortlessly. And because this approach is based on science and decades of experience, it's predictable and safe.
All you have to do is say "YES", and give yourself this gift of six inspiring modules that really will make all the difference to your health, vitality and happiness!
Moderated by Chef AJ
After being overweight or obese for over fifty years, Chef AJ has lost all her excess weight in her fifties and kept it off since then. AJ is a self-proclaimed ex-food-addict and she knows just how hard it is to get to a healthy weight - and stay there. After losing the excess weight she'd been carrying for all those painful years, she has dedicated her life to helping others achieve the same. She moderated the Q&A sessions with Dr. Frank Sabatino and made sure all the pressing questions you may have have been answered.
You can access all modules and recordings of the live Q&A any time you want. And of course you're free to go through the program multiple times for lasting changes.
3 Bonus Q&As
Dr. Sabatino has a wealth of knowledge and experience across all aspects of healthy weight loss and you'll get access to three extras recorded bonus Q&A sessions from his live sessions. Chances are that whatever question you may have, it's already been answered.
This is for you if...
You're done yo-yoing and prefer to lose weight predictably and safely for the long-term
You're done starving yourself because you know from experience that once you starve yourself, the cravings will take over eventually
You're done counting calories and want a solution that is based on science, not some simplified math model that doesn't work in the real world
You or someone you care about is suffering from one of the chronic diseases linked to unhealthy eating like type 2 diabetes, heart disease, arthritis or depression
You want the whole picture - you want to finally understand how and why the body gains weight (it's not as simple as counting calories) so you can solve this problem once and for all
You want to leave the guilt, frustration and shame behind once and for all
If that resonates with you, you'll absolutely love this program - or your money back!
Dr. Frank Sabatino is the past Health Director of several major health centers in Florida including the Shangri-La Natural Hygiene Institute, the Regency Health Spa, the Ocean Jade Health Retreat and the Balance for Life Health Retreat where he cared for and inspired thousands of people over the past 45 years with lifestyle modification including the benefits of whole food plant nutrition, stress management, and therapeutic fasting.
Dr. Sabatino is a Chiropractic physician, from the Palmer College of Chiropractic, who also has a Ph.D. in cell biology and neuroendocrinology from the Emory University School of Medicine. The book of his original research on the effects of brain peptides on the regulation of reproductive hormones was published in 1988. While an Assistant Professor at the University of Texas School of Medicine, he did extensive landmark research on calorie restriction, stress and aging, and has published a number of major scientific papers in some of the most well-respected peer reviewed journals in the fields of cell biology, endocrinology, and neuroscience. He has also written numerous articles for lay magazines and journals in the areas of water-only fasting, clinical plant-based nutrition, healthy weight loss, women’s hormones, stress management, addiction, epigenetics, the impact of plant nutrition on the gut microbiota and healthy aging.
He has been featured in a variety of books, summits, podcasts and cable TV programs including CNN’s report on therapeutic water only fasting. Dr. Sabatino is a past member of the prestigious Brookdale fellowship in Gerontology and Aging and is currently a research consultant for the global Complementary Medical Association and the True North Foundation. As a member of the International Association of Hygienic Physicians, he is also widely recognized as an expert in water only fasting and integrative health care. His online program, Lean for Life, and book Weightless: Compassionate Weight Loss For Life (in Press) promote the most comprehensive plant-based solution and lifestyle strategies for solving the pandemic of obesity. Dr Sabatino is also board certified in addiction care/counseling from the American College of Addictionology and Compulsive Disorders and is a proponent of Oriental energy arts and a long time teacher and student of tai-chi and qi gong.
Frequently Asked Questions
Thank you so much for doing this course with us. Remember that Dr Frank Sabatino is available for one-to-one consultations and he holds the most amazing ongoing retreats so that you can get his individual, focused care in the wonderful, warmth of South Florida.